Yogasutra of Patanjali || Sutra 1||
Yogasutra of Patanjali || Sutra 1|| Sutra -1 ‘ Atha Yoganushasanam’ Atha – Now Yoga – practice of yoga Anushasanam – discipline So now yoga starts with discipline. When practicing yoga the most important factor is discipline. We need to train ourselves to do things that are told in the book without which you … Read more